Bajra, also known as pearl millet, is a popular staple food in India, especially in the arid and semi-arid regions. It is a rich source of essential nutrients such as protein, fiber, iron, and magnesium, and is also gluten-free, making it a perfect choice for those who are sensitive to gluten. Bajra is also believed to have several health benefits, including improving digestion, lowering cholesterol levels, and managing diabetes. In this blog, we will explore some of the popular Bajra products and recipes. To know more about Bajra click here.
Bajra biscuits are a type of biscuit made from Bajra flour, which is a gluten-free flour made from pearl millet. These biscuits are generally crispy, crunchy, and slightly sweet in taste, with a nutty flavor from the Bajra flour.
Bajra flour is known for its high nutritional value, being rich in protein, fiber, and essential minerals like iron and magnesium. By using Bajra flour instead of regular wheat flour, Bajra biscuits offer a healthier and more nutritious snack option.
In addition to the nutritional benefits, Bajra biscuits are also easy to make at home and can be customized to suit individual preferences. Some variations include adding spices like cinnamon or cardamom for a more flavorful biscuit, or adding nuts or dried fruits for added texture.
Bajra biscuits are a healthy and nutritious snack option made using Bajra flour, also known as pearl millet flour. Here is a simple recipe to make Bajra biscuits:
1 cup Bajra flour
1/4 cup butter, at room temperature
1/4 cup powdered sugar
1/4 tsp baking powder
1/4 tsp cardamom powder
2-3 tbsp milk (as required)
Preheat the oven to 180°C (350°F).
In a mixing bowl, cream together butter and powdered sugar until light and fluffy.
Sift together Bajra flour, baking powder, and cardamom powder.
Add the flour mixture to the butter mixture and mix well.
Add milk gradually and knead into a smooth dough. Do not add too much milk, the dough should be stiff.
Roll out the dough to 1/4 inch thickness and cut into desired shapes using a cookie cutter.
Place the biscuits on a baking tray lined with parchment paper.
Bake in the preheated oven for 15-20 minutes or until golden brown.
Remove from the oven and allow the biscuits to cool on a wire rack.
Store the Bajra biscuits in an airtight container at room temperature for up to a week.
Enjoy!
Bajra biscuits can be enjoyed as a snack with tea or coffee or can be used as a base for desserts like cheesecake or pie crusts. They are a great way to incorporate the benefits of Bajra into your diet in a tasty and convenient way. To know about mustard oil click here.
Bajra flour is the most common form of Bajra and is used to make a variety of dishes, including roti, paratha, khichdi, and porridge. Bajra flour is rich in fiber and protein and is a healthier alternative to wheat flour. Here are some popular Bajra flour recipes:
Bajra Roti: Bajra roti is a popular North Indian bread made from Bajra flour. To make Bajra roti, mix Bajra flour with water and knead the dough. Roll out the dough and cook the roti on a hot tawa or griddle.
Bajra Paratha: Bajra paratha is another popular North Indian bread made from Bajra flour. To make Bajra paratha, mix Bajra flour with water and knead the dough. Stuff the dough with mashed potatoes or paneer and cook on a hot tawa or griddle.
Bajra Khichdi: Bajra Khichdi is a nutritious one-pot meal made from Bajra flour, moong dal, and vegetables. To make Bajra khichdi, roast Bajra flour and moong dal in ghee and add vegetables and spices. Cook everything in a pressure cooker and serve hot.
Bajra Porridge: Bajra porridge is a healthy breakfast option made from Bajra flour, milk, and jaggery. To make Bajra porridge, mix Bajra flour with milk and jaggery and cook on low heat until the porridge thickens.
Bajra pearl is a whole grain that is used to make salads, soups, and stews. Bajra pearl is a good source of fiber and protein and is perfect for those looking to add more whole grains to their diet. Here are some popular Bajra pearl recipes:
Bajra Salad: Bajra salad is a refreshing and healthy salad made from Bajra pearl, vegetables, and herbs. To make Bajra salad, cook the Bajra pearl and mix it with chopped vegetables like cucumber, tomato, and onion. Add chopped herbs like parsley, mint, and coriander, and dress with lemon juice and olive oil.
Bajra Soup: Bajra soup is a warming and nourishing soup made from Bajra pearls, vegetables, and spices. To make Bajra soup, cook the Bajra pearl with vegetables like carrots, onion, and celery. Add spices like cumin, coriander, and turmeric, and cook until the vegetables are soft. Blend the soup until smooth and serve hot.
Bajra Stew: Bajra stew is a hearty and filling stew made from Bajra pearl, vegetables, and meat. To make Bajra stew, cook the Bajra pearl with vegetables like potatoes, carrots, and onions. Add meat like lamb or chicken and cook until the meat is tender. Add spices like cinnamon, cardamom, and cloves, and cook until the stew is fragrant and flavorful.
Bajra puffs are a crunchy and healthy snack made from Bajra flour. Bajra puffs are a great alternative to traditional fried snacks and are perfect for those who are looking for a healthy snack option. Here is a popular Bajra puff recipe:
Bajra Puffs: To make Bajra puffs, mix Bajra flour with salt, red chili powder, and ajwain. Add water to the mixture to form a dough. Roll the dough into small balls and flatten them into discs. Heat oil in a pan and fry the discs until they turn golden brown. Drain the excess oil and serve hot.
Bajra Laddoo
Bajra laddoo is a traditional Indian sweet made from Bajra flour, jaggery, and ghee. Bajra laddoo is a great way to satisfy your sweet cravings while also getting the benefits of Bajra. Here is a popular Bajra laddoo recipe:
Bajra Laddoo: To make Bajra laddoo, roast Bajra flour in ghee until it turns golden brown. Add grated jaggery and mix well. Roll the mixture into small balls and let them cool. Bajra laddoos can be stored in an airtight container for up to a week.
In conclusion, Bajra is a versatile grain that can be used to make a variety of dishes, from bread and porridge to salads and stews. Bajra is a rich source of essential nutrients and is perfect for those who are looking for a healthy and nutritious diet. By incorporating Bajra into your diet, you can reap the health benefits of this superfood while also enjoying delicious and flavorful meals.